Weigh In record (no journal entry) for 15 September 2020
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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296 kcal
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Fat: 3.97g | Prot: 34.71g | Carbs: 26.85g.
Lunch: Prawns, Coles White Bread Sandwich Slice. more...
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Losing 1.1 kg a Week
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Michelle Von Senden's Weight History
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