Weigh In record (no journal entry) for 15 September 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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494 kcal
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Fat: 9.04g | Prot: 16.28g | Carbs: 83.60g.
Breakfast: Sugar, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Sugar, Fat Blaster Weight Loss Shake. Dinner: Continental Creamy Chicken & Mushroom Noodle Soup, Flora Pro-Activ Light, Tip Top Raisin Toast. more...
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Losing 2.1 kg a Week
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Footprints11's Weight History
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