Shrewdness's Journal, 15 Sep 20

My very very very first no loss this morning!😢😢😢 I do believe it’s because I drank a ton of water before I got on that scale. I usually won’t drink till after I weigh myself and then I go for the water. So I’m hoping hoping hoping this is just water weight, although I did eat a lot yesterday too.😩
92.1 kg Lost so far: 8.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
657 kcal Fat: 44.99g | Prot: 15.03g | Carbs: 51.56g.   Snacks/Other: Oatmeal Muffin, Sensible Portions Garden Veggie Chips - Sea Salt, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added) . more...
steady weight

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Shrewdness's Weight History


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