Weigh In record (no journal entry) for 16 September 2020
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77.1 kg
Lost so far: 19.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1002 kcal
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Fat: 33.11g | Prot: 88.64g | Carbs: 88.61g.
Breakfast: Chinese Cabbage, Chicken Breast, White Rice, The Alternative Almond Milk, Bananas , Strawberries , Blueberries. Lunch: Greenseas Tuna Lemon Pepper, Chicken Breast, Cooked Vegetables (Fat Not Added in Cooking), Potato. Dinner: Egg, Blueberries , Strawberries . more...
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Gaining 1.4 kg a Week
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Stephanieweightlost's Weight History
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