Weigh In record (no journal entry) for 16 September 2020
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68.2 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1289 kcal
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Fat: 102.16g | Prot: 59.86g | Carbs: 32.29g.
Lunch: 파절이, 야채샐러드, 삼겹살구이. Snacks/Other: 고구마말랭이. more...
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Losing 2.8 kg a Week
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ssamonim's Weight History
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