Weigh In record (no journal entry) for 16 September 2020
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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275 kcal
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Fat: 4.50g | Prot: 34.47g | Carbs: 24.21g.
Lunch: 100% Whole Wheat Roll, Sun-Dried Tomatoes, Prawns. more...
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Losing 0.7 kg a Week
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Michelle Von Senden's Weight History
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