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So happy my weight is continuing to go down! Yesterday, I just stay the same and I think it’s because I drank a lot of water and coffee before I got on the scale - dopey!
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92.0 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1257 kcal
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Fat: 67.05g | Prot: 35.53g | Carbs: 138.42g.
Lunch: Del Taco Macho Nachos. Snacks/Other: Oatmeal Muffin. more...
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Losing 0.6 kg a Week
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