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Glad it went down yet I had a huge plate of nachos it was good!!👍😊
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91.9 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1539 kcal
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Fat: 79.69g | Prot: 56.85g | Carbs: 154.68g.
Lunch: TGI Friday's French Dip Sandwich. Snacks/Other: Hershey's Milk Chocolate Miniatures, Diet Apple Pie, Toasted Mixed Grain English Muffins (Includes Granola) , Sensible Portions Garden Veggie Chips - Sea Salt, Back to Nature Mixed Nuts (1 oz). more...
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Losing 0.3 kg a Week
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Shrewdness's Weight History
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