Weigh In record (no journal entry) for 18 September 2020
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2183 kcal
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Fat: 31.00g | Prot: 121.64g | Carbs: 407.28g.
Breakfast: High Protein Meal Replacement Powder, Injera, Extra Sugar Free Chewing Gum Bananaberry. Dinner: Lean Cuisine Classic Pumpkin, Spinach & Ricotta Lasagna , Sara Lee Deep Dish Rich Chocolate Ganache Cheesecake , High Protein Meal Replacement Powder, Injera. more...
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Gaining 7 kg a Week
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brentona24's Weight History
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