Weigh In record (no journal entry) for 18 September 2020
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1453 kcal
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Fat: 94.01g | Prot: 99.72g | Carbs: 49.35g.
Breakfast: Coffee (Brewed From Grounds) , Butter, Melrose MCT Oil. Lunch: Gym Meals Direct Chicken Florentine. Dinner: Extra Virgin Olive Oil, Tomatoes, Butter , Pork Fillet, Sophies Scallops. Snacks/Other: Strawberries . more...
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Losing 7 kg a Week
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DonkeyKongDownUnder's Weight History
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