Weigh In record (no journal entry) for 18 September 2020
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68.5 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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638 kcal
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Fat: 24.96g | Prot: 19.58g | Carbs: 89.13g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Oscar Mayer Selects Angus Hot Dogs, Cooked Green String Beans (from Frozen), Pineapple, Land O'Lakes Whipped Butter Salted, Vitafusion Fiber Well Sugar Free Gummies. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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