Weigh In record (no journal entry) for 19 September 2020
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1098 kcal
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Fat: 37.16g | Prot: 54.20g | Carbs: 43.92g.
Breakfast: Baby Carrots , Avocado, Smoked Salmon, Coles Hash Browns, Tomatoes, Egg (Whole) , Australia's Own Organic Almond Milk Unsweetened . Elevenses: Happy Way Watermelon. Lunch: Zucchini, Carrots , Chicken Breast, Masterfoods Tomato Sauce Reduced Salt. Tea: Vodka, Yumi's Hommus, Chocolate Wafers , Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened , Cashew Nuts. more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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