Shrewdness's Journal, 19 Sep 20

I didn’t think I ate that much yesterday, but I think what I ate was really fattening, it was something Mexican and I really didn’t know the name of it and I couldn’t really find the calories on it. I will have to try harder to lose weight or the horrible exercising I probably should be doing.😳
91.9 kg Lost so far: 8.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1769 kcal Fat: 86.96g | Prot: 67.55g | Carbs: 181.26g.   Lunch: Pizza with Meat and Vegetables. Snacks/Other: HEB Chicken Fried Steak Strips, Back to Nature Mixed Nuts (1 oz), Vegetable Muffins. more...
Losing 0.2 kg a Week

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Shrewdness's Weight History


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