Weigh In record (no journal entry) for 20 September 2020
|
78.2 kg
Lost so far: 18.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
387 kcal
|
Fat: 9.91g | Prot: 23.93g | Carbs: 49.20g.
Breakfast: McDonald's Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Strawberries, Blueberries. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|