Weigh In record (no journal entry) for 20 September 2020
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105.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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490 kcal
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Fat: 21.36g | Prot: 14.15g | Carbs: 60.81g.
Breakfast: Sugar, Coffee with Skim Milk. Lunch: Sweet Potato Fries, Coles Crumbed Squid Rings, Sugar, Coffee with Skim Milk. Dinner: Sugar, Coffee with Milk. more...
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Losing 0.4 kg a Week
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Footprints11's Weight History
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