Weigh In record (no journal entry) for 22 September 2020
|
68.3 kg
Lost so far: 4.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
376 kcal
|
Fat: 41.88g | Prot: 1.63g | Carbs: 0.62g.
Breakfast: 방탄커피. Snacks/Other: Sanitarium 아몬드밀크(논슈가). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|