|
Lost 0.1 kg😀😀
Didnt work out last night🥺
And ate lasagne fir dinner🥺
Really struggled this morning, passing Maccas and outside COLES with the bakeries, BUT DID IT, STAYED STRONG!!!!👍🏻👍🏻😀😀👍🏻👍🏻😊😊😀😀😀😀😀😀😀😀😀😀😀😀😀
And knocked back hash browns from Dylan!!
GO ME💐💐💐💐💐💐
|
82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1137 kcal
|
Fat: 49.77g | Prot: 38.27g | Carbs: 130.47g.
Breakfast: Coles Vanilla Yoghurt, Jordans Crunchy Oat Granola Bursting with Berries. Lunch: Bananas , Coca-Cola Diet Coca-Cola (375ml), Coles Simply Less Crispbread, Tomatoes, Sandwich Spread, Coles Cheese Slices. Afternoon Tea: Nice & Natural Roasted Nut Bar - Chocolate Almond, Coca-Cola Diet (375ml). more...
|
Losing 0.7 kg a Week
|