Weigh In record (no journal entry) for 25 September 2020
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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564 kcal
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Fat: 41.18g | Prot: 32.92g | Carbs: 17.50g.
Breakfast: Black Tea, Western Star Thickened Cream, Peanut Butter, Bacon, Butter. Lunch: Cashew Nuts, Fried Battered Fish. more...
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Gaining 0.9 kg a Week
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ambyhills's Weight History
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