Weigh In record (no journal entry) for 25 September 2020
|
79.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1342 kcal
|
Fat: 50.10g | Prot: 58.92g | Carbs: 188.20g.
Breakfast: Forresters Smokey BBQ Mix, High Protein Meal Replacement Powder, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels. Lunch: Bosc Pear . Dinner: Racv Club Thai Vegetable Curry 400G, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Woolworths Pasta Spirals. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brentona24's Weight History
|