stephensmith's Journal, 26 Sep 20

FBG 5.7
73.4 kg Lost so far: 9.1 kg.    Still to go: 0.4 kg.    Diet followed: 100%.

View Diet Calendar, 26 September 2020:
1211 kcal Fat: 77.74g | Prot: 115.63g | Carbs: 10.63g.   Breakfast: My Eggs, Butter, Short Cut Bacon, Coffee with Milk. Dinner: Broccoli, Rump Steak. more...
steady weight

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stephensmith's Weight History


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