Weigh In record (no journal entry) for 26 September 2020
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1096 kcal
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Fat: 80.33g | Prot: 35.24g | Carbs: 20.54g.
Breakfast: Black Tea, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Coles Salted Cashews, Stewed Chicken Leg (Skin Not Eaten), Pura Thickened Cream, Coffee. Dinner: Yumi's Spinach Dip, Champagne. more...
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Losing 2.8 kg a Week
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ambyhills's Weight History
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