Weigh In record (no journal entry) for 26 September 2020
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63.8 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1613 kcal
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Fat: 98.75g | Prot: 166.29g | Carbs: 12.00g.
Breakfast: Blueberries , Mayver's Crunchy Peanut Butter, Danone YoPRO Salted Caramel , Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) . Dinner: Coles Pork Belly Bites , Berg European Style Kransky, Three Aussie Farmers Pork Knuckle. more...
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Losing 0.7 kg a Week
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