Weigh In record (no journal entry) for 26 September 2020
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68.5 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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542 kcal
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Fat: 21.36g | Prot: 44.20g | Carbs: 36.89g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies. Lunch: Market Day Teriyaki Beef Steak Kabobs, Wonton (Meat Filled Fried Won Ton), Meatless Egg Roll, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Vitafusion Fiber Well Sugar Free Gummies. more...
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Gaining 0.5 kg a Week
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suehendricks's Weight History
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