Weigh In record (no journal entry) for 27 September 2020
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68.2 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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874 kcal
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Fat: 69.91g | Prot: 45.02g | Carbs: 22.00g.
Lunch: Yu Pin Yuan 면두부 - soybean curd, 사골국, 엉파 굴림만두. Dinner: 방탄커피, 방울 토마토. more...
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Losing 3.5 kg a Week
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ssamonim's Weight History
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