Weigh In record (no journal entry) for 27 September 2020
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68.1 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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736 kcal
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Fat: 26.40g | Prot: 32.22g | Carbs: 99.73g.
Breakfast: Kellogg's Special K Red Berries, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vitafusion Fiber Well Sugar Free Gummies. Dinner: Barber Foods Chicken Cordon Bleu, Cooked Green String Beans (from Frozen), Land O'Lakes Whipped Butter Salted, Denny's Sliced Tomatoes (3 Slices), Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Snacks/Other: Hershey's Special Dark Nuggets. more...
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Losing 2.5 kg a Week
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suehendricks's Weight History
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