wroughtinfire's Journal, 09 Dec 10

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Weigh In record (no journal entry) for 09 December 2010

95.3 kg Lost so far: 2.7 kg. Still to go: 27.2 kg. Diet followed: Poorly.

View Diet Calendar, 09 December 2010:

2257 kcal

Fat: 76.15g | Prot: 70.02g | Carbs: 330.55g. Breakfast: don miguel breakfast burrito. Lunch: coca cola, subway veggie delite. Dinner: buffalo chicken pizza. Snacks/Other: baklava. more...

2770 kcal

Exercise: Standing - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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wroughtinfire's Journal, 09 Dec 10

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wroughtinfire's Weight History