Weigh In record (no journal entry) for 01 October 2020
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67.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1207 kcal
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Fat: 101.45g | Prot: 56.51g | Carbs: 19.52g.
Breakfast: 방탄커피. Lunch: 동치미, 적겨자, 상추, 소갈비살. Snacks/Other: 딸기. more...
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Losing 0.4 kg a Week
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ssamonim's Weight History
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