Weigh In record (no journal entry) for 03 October 2020
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1443 kcal
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Fat: 75.91g | Prot: 69.33g | Carbs: 110.72g.
Breakfast: Coles Gluten Free White Bread, Avocado, Egg (Whole) , Mayver's Crunchy Peanut Butter, Bananas . Lunch: Coles Gluten Free White Bread, Coles Short Cut Bacon, Egg (Whole) , Essential Hemp Organic Hemp Seed, So Delicious Almond Yoghurt. Dinner: Coles Crinkle Cut Chips, Chicken Breast. Snacks/Other: Mayver's Dark Roasted Peanut Butter, So Delicious Almond Yoghurt , Bananas , Australia's Own Organic Almond Milk Unsweetened , Espresso Coffee, Pistachio Nuts , Vodka, Go Healthy Go Manuka Honey UMF 23+. more...
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14 kcal
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Exercise:
Vacuuming - 4 minutes, Apple Health - 23 hours and 56 minutes. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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