|
Getting closer to jumping the hurdle !😊👍
|
91.2 kg
Lost so far: 9.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1301 kcal
|
Fat: 70.90g | Prot: 30.99g | Carbs: 152.27g.
Breakfast: Bananas , Quaker Instant Oatmeal - Regular, Onion Rings (Breaded and Fried) . Lunch: Noodles & Company Japanese Pan Noodles (Small). Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrewdness's Weight History
|