Weigh In record (no journal entry) for 05 October 2020
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66.5 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1323 kcal
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Fat: 95.64g | Prot: 88.64g | Carbs: 19.44g.
Breakfast: 방탄커피. Lunch: 야채샐러드 (드레싱없이), 쇠고기 스테이크. Snacks/Other: 버거킹 (Burger King) 아몬드라떼. more...
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Losing 1.1 kg a Week
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ssamonim's Weight History
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