|
Wow, even after the huge meal at Black Bear I loss. 😊👍
|
91.1 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
852 kcal
|
Fat: 36.16g | Prot: 16.70g | Carbs: 114.20g.
Lunch: Kraft Macaroni & Cheese as Packaged, Blueberry Muffins (with Low Fat 2% Milk) , Hershey's Milk Chocolate Miniatures, Sensible Portions Garden Veggie Chips - Sour Cream & Onion. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrewdness's Weight History
|