Weigh In record (no journal entry) for 06 October 2020
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82 kg
Lost so far: 14.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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176 kcal
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Fat: 1.99g | Prot: 9.38g | Carbs: 32.49g.
Breakfast: Yoguri Greek Style Strained Yogurt, Oh So Natural Whole Food Black Chia Seeds, Bananas , Strawberries . more...
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Gaining 3.0 kg a Week
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Stephanieweightlost's Weight History
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