Very bloated this evening feeling so uncomfortable. Snuggles with little man and an early night for me. 💜 Bed time
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1110 kcal
|
Fat: 34.13g | Prot: 76.19g | Carbs: 107.74g.
Breakfast: Coles Quick Oats. Lunch: Cooked Egg White, Optimum Nutrition Gold Standard 100% Whey Protein, Peanut Butter, SunRice Original Thin Rice Cakes. Dinner: Super Nature Wholemeal Sicilian Tuna Bake. Snacks/Other: Peanut Butter, SunRice Original Thin Rice Cakes, Crankt Protein Bar Choc Caramel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|