Weigh In record (no journal entry) for 21 August 2013
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84.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 68.91g | Prot: 122.87g | Carbs: 143.64g.
Breakfast: Yoplait Light Fat Free Yogurt - Raspberry Cheesecake, Egg Beaters All Natural 100% Egg Whites, White Bread, Egg, Peach. Lunch: Kroger Garlic Bread Sticks, Coca-Cola Diet Coke (Can), Bob Evans Cobb Salad, Plum. Dinner: Plums, Baked Breaded or Battered Flounder. Snacks/Other: Almonds, Weight Watchers Creamy Coconut Smoothie, Dannon Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Pepperidge Farm Goldfish Baked Grahams - Cookies & Cream, Water, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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Losing 0.4 kg a Week
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Cherry2002's Weight History
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