Weigh In record (no journal entry) for 08 October 2020
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81.7 kg
Lost so far: 15.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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806 kcal
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Fat: 24.42g | Prot: 97.30g | Carbs: 47.72g.
Breakfast: Chicken Breast, Chinese Cabbage, The Fresh Salad Co Superleaf Salad Mix. Lunch: Potato, Broccoli , Chicken Breast. Snacks/Other: Strawberries , Blueberries , Yoguri Greek Style Strained Yogurt. more...
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Losing 5.6 kg a Week
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Stephanieweightlost's Weight History
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