Weigh In record (no journal entry) for 08 October 2020
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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830 kcal
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Fat: 58.00g | Prot: 51.02g | Carbs: 26.41g.
Breakfast: 방탄커피. Lunch: 기름에 튀겨낸 감자튀김 (냉동), 오징어 튀김, 새우 튀김, 생선 구이. Dinner: 청양고추, 깍두기, 돼지국밥. more...
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Losing 0.4 kg a Week
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ssamonim's Weight History
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