Weigh In record (no journal entry) for 09 October 2020
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66.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1156 kcal
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Fat: 70.77g | Prot: 110.94g | Carbs: 12.34g.
Lunch: 야채샐러드, 쇠고기 스테이크. more...
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Gaining 2.8 kg a Week
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ssamonim's Weight History
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