Was bad yesterday !! Macaroni and cheese, cookies, popcorn and worse of all - didn’t work on taxes😩 Working on them today!😖
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90.8 kg
Lost so far: 9.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1908 kcal
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Fat: 100.50g | Prot: 86.70g | Carbs: 155.92g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Dinner: Potato Salad , TGI Friday's Baby Back Ribs. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt. more...
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Losing 0.3 kg a Week
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