brentona24's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

79 kg Lost so far: 6.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

44 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Extra Sugar Free Chewing Gum Bananaberry. Dinner: Extra Sugar Free Chewing Gum Bananaberry. Snacks/Other: Extra Sugar Free Chewing Gum Bananaberry. more...

413 kcal

Exercise: 30kg squats 20/20 x 4 - 2 hours and 40 minutes, online abs - 1 hour and 30 minutes, Samsung Health - 19 hours and 50 minutes. more...

Losing 7 kg a Week

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brentona24's Journal, 12 Oct 20

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brentona24's Weight History