Weigh In record (no journal entry) for 12 October 2020
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81.8 kg
Lost so far: 15 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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776 kcal
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Fat: 44.10g | Prot: 77.57g | Carbs: 14.09g.
Breakfast: Yoguri Greek Style Strained Yogurt, Egg, Flat White. Lunch: Macro Organic Tofu , Hans Twiggy Sticks. more...
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Losing 2.8 kg a Week
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Stephanieweightlost's Weight History
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