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😟
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2935 kcal
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Fat: 74.92g | Prot: 179.25g | Carbs: 376.35g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Bang Heavenly Hazelnut High Protein Coffee, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Silk Pure Almond Milk - Unsweetened Vanilla, Malt-O-Meal Tootie Fruities. Dinner: Kraft Cool Whip Lite, Sara Lee Pumpkin Pie, Granny Smith Apples, Pork Chops (Top Loin, Boneless, Cooked, Braised), Simply Potatoes Rosemary & Garlic Red Potato Wedges, Cooked Sauerkraut. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2542 kcal
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Exercise:
Resting - 4 hours and 15 minutes, Showering - 30 minutes, Sitting - 10 hours, Cooking - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 5 hours, Driving - 45 minutes. more...
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Losing 3.2 kg a Week
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 Comments
Is the sad face because of all the processed foods? Does it mean you feel yuckie? I hope all is well with you and that you feel better.
15 Oct 20 by member: ruthe1213
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15 Oct 20 by member: Keilin_4
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15 Oct 20 by member: jenny3781
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15 Oct 20 by member: John10251
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Don't fret, you will get it back! 😁
15 Oct 20 by member: melissatwa
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15 Oct 20 by member: newnamewhodis
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dude u can't post pics. only video will do for that level of talent.
15 Oct 20 by member: one.point.O
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chrisw77's Weight History
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