Weigh In record (no journal entry) for 16 October 2020
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1442 kcal
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Fat: 113.09g | Prot: 53.52g | Carbs: 7.49g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Bacon. Lunch: Pura Thickened Cream, Coffee, Pork Belly . Dinner: Camembert Cheese , Lamb Chop (Lean and Fat Eaten), Prosecco. more...
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Gaining 0.7 kg a Week
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ambyhills's Weight History
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