ssamonim's Journal, 16 Oct 20

생리 시작
66.4 kg Lost so far: 6.2 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1571 kcal Fat: 143.56g | Prot: 43.92g | Carbs: 51.89g.   Lunch: 마라탕. Dinner: 도미 (생선) (혼합 종). Snacks/Other: 초콜릿, 구워 말린 마카데미아 넛트 (소금추가), 구워 말린 아몬드 (소금없이), 브라질 견과류. more...
Gaining 1.8 kg a Week

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ssamonim's Weight History


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