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I like life below the two mark! I’m very comfortable, I’m not hungry, and this little change in life is very doable! 👍😊 I know it’s Sunday, a day for the Lord, yet I hope to get a lot accomplished today and I will do it in His honor, for I know I should be concentrating with the Word. 🌺
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90.6 kg
Lost so far: 9.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1113 kcal
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Fat: 61.32g | Prot: 44.97g | Carbs: 99.10g.
Lunch: Cream (Half & Half) , Toasted Sour Dough Bread, Kroger Eggs (Extra Large), Claim Jumper Restaurant Chicken Fried Beef Steak Frozen Dinner. more...
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Losing 0.3 kg a Week
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