Weigh In record (no journal entry) for 19 October 2020
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82.5 kg
Lost so far: 14.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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304 kcal
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Fat: 17.55g | Prot: 33.35g | Carbs: 1.19g.
Breakfast: Salmon, Egg (Whole) , Ever Green Regular Tofu. more...
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Gaining 6.3 kg a Week
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Stephanieweightlost's Weight History
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