Weigh In record (no journal entry) for 21 October 2020
|
82 kg
Lost so far: 14.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
552 kcal
|
Fat: 24.71g | Prot: 26.74g | Carbs: 54.99g.
Breakfast: Arnold's Farm Strawberry Granola, Farmers Union Greek Style Yogurt with A Hint of Real Mango, Egg (Whole) , Inner Goodness Soy Supreme, Bananas , Blueberries , Strawberries . Lunch: Cheddar Cheese . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|