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Having vegetables for lunch and a little bit a barbecue. Yet, would like to have mashed potatoes and coleslaw, I’ll be debating it all day.😏
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90.4 kg
Lost so far: 9.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1405 kcal
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Fat: 70.94g | Prot: 62.25g | Carbs: 123.46g.
Dinner: Chinese Style Lemon Chicken, Pork Fried Rice. Snacks/Other: El Pollo Loco Cole Slaw, Great Value Mashed Potatoes & Gravy. more...
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Losing 0.3 kg a Week
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