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I have four reports to get done at work and I’m just hoping I can get one accomplished today. As I slowly slowly lose weight I feel so much more comfortable, I can’t wait to get to where I want to be!! Today I’m just having a sandwich and salad.😊
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90.4 kg
Lost so far: 9.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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841 kcal
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Fat: 44.49g | Prot: 41.85g | Carbs: 66.02g.
Lunch: Roadhouse Grill Dinner Salad, Roast Beef Sandwich. Snacks/Other: Hand Popped Kettle Corn, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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Losing 0.3 kg a Week
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