Weigh In record (no journal entry) for 22 October 2020
|
66.5 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1245 kcal
|
Fat: 95.97g | Prot: 66.15g | Carbs: 30.80g.
Lunch: 야채샐러드, 소갈비살. Snacks/Other: 혼합 견과류. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|