Weigh In record (no journal entry) for 23 October 2020
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82.1 kg
Lost so far: 14.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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482 kcal
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Fat: 16.83g | Prot: 56.84g | Carbs: 24.92g.
Breakfast: Farmers Union Greek Style Yogurt with A Hint of Real Mango, Blueberries, Broccoli , Chicken Breast. more...
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Losing 4.2 kg a Week
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Stephanieweightlost's Weight History
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